Playing (Less) Hurt


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Please click here for a high resolution image for media._________________________

Janet Horvath won the gold medal in the Independant Publisher (I.P.P.Y.) Awards 2009! 
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Find Janet at the Minnesota Orchestra! Visit the Minnesota Orchestra website for more information.
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Let’s talk about something scary, something musicians are even more reticent to talk about than overuse injury. Hearing loss is on the rise and is a danger to all of us. Read Janet Horvath's white paper on hearing loss for more information.
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Janet Horvath now has a regular column on Interlude HK a classical music online magazine. Her articles range from health issues relevant to professional and student musicians as well as humorous behind-the-scenes- stories about life as a musician. These articles are of interest to all musicians, giving excellent advice on strategies to deal with existing injuries as well as how to avoid injury, and gives an insiders view of all things music!

www.interlude.hk
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Janet Horvath's article on "Posture Pointers" appears in a 2006 issue of Strings Magazine. This article is an excellent overview of the all-important issue of posture and how it relates to tension and injury. Ms. Horvath discusses "Risky Postures," "Tension" and its relationship to posture, "Natural" postures, as well as other points related to appropriate posture for performing musicians.
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When you hear the words "Mahler's Fifth," you probably think "great music." Janet Horvath wants you to think "phenomenal athleticism." Horvath, associate principal cellist of the Minnesota Orchestra and a pioneer in performing arts medicine, has been on a mission to get musicians, instructors and management to realize that playing any instrument is physically demanding. (Interview by Chrys Wu)

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"If you're an orchestral musician you could be at serious risk of long-term hearing damage. Janet Horvath looks at some simple and effective solutions."The Strad (December 2004)

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Tuesday
May042010

As a professional symphony orchestra musician, a soloist and chamber musician, Horvath has become a trail-blazer in the music world.

Horvath openly speaks and writes about the physical stresses she and many other musicians have experienced. She has contributed importantly to improvements in working conditions and in awareness for musicians’ work-related ailments and their prevention. She has written numerous articles which have appeared in National and International publications including the Strad Magazine, Strings Magazine, The International Musician, The Suzuki Association of Americas Journal and Orthopedics Today. She has been the subject of numerous interviews in newspapers,and musician newsletters. One such interview appeared, in Symphony Magazine in the March/April issue of 2003. An Associated Press article appeared in 2003.