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Sunday
Aug012010

Subjects included in the book

• WHY IT MAY HURT TO PLAY 
• INJURY SUSCEPTIBILITY QUIZ 
• RISK FACTORS AND DANGER SIGNALS
• HEARING PROTECTION
• BACK, DISC, ARM AND SHOULDER PROBLEMS
10 ONSTAGE TRICKS 
• TMJ, TEETH, LARYNX AND JOINT LAXITY 
• STRETCHING AND STRENGTHENING 
• REHABILITATION AND WORK HARDENING 
• MUSICIAN’S SURVIVAL KIT 
10 DO’S AND 10 DON’TS 
• TOO MUCH, TOO SOON
• TEACHER'S GUIDLINES
• INSTRUMENT MODIFICATIONS   
• GUIDE TO SAFE PRACTICING
• RESOURCES